therapeutic massage

A combination of light strokes and varying pressure to focus on relaxation and tension release. Offered in 30, 60 and 90 minute sessions it’s the perfect timeout for any and every schedule!

swedish massage

Light strokes glide over the back and calm takes over. used historically to reduce pain and induce restfulness, the open palm technique will have you floating on air in no time at all!

hot stone massage

An ancient form of massage used by various cultures to correct energy flow and chronic muscle tension. basalt or marble stones are heated and then placed in strategic patterns on the back and along the sides. the therapist then uses oiled stones to smooth out tension. blissful on it’s own and even better as part of a series! consider this treatment if you’ve recently had a deep tissue massage or chiropractic adjustment.

deep tissue massage

Gentle, deep pressure is applied to the inner muscles and pressure points. As the therapist strokes against the grain of the muscle, scar tissue and muscle adhesion are broken up and released. great after a day of golf or a week in the office! however, remember you may be slightly sore for a few days before desired pain relief and muscle relaxation fully occur.

sports

Whether you’re a life-long athlete or just getting started this medium to deep pressure massage will help you achieve your goals! Physically active people demand a lot from their bodies, why not give something back? The therapist will not only focus on relieving muscle soreness but on improving flexibility and performance.

prenatal massage

Designed to enhance relaxation to both mother and child, our maternity massage uses a special lotion mixture designed to help minimize stretch marks and create pregnancy bliss.